- 2 T oil
- ½ c. chopped onion
- 1 c. chopped red bell pepper
- 1 clove garlic chopped
- 1 lb. ground turkey or beef
- 2 cans diced tomatoes
- 1 can pumpkin
- 1 can tomato sauce (15 oz)
- 1 can kidney beans drained
- 1 can diced green chiles
- ½ c. corn
- 1 Tbs chili powder
- 1 tsp ground cumin
- 1 tsp salt
- ½ tsp pepper
Heat oil in large pot. Add onion bell pepper and garlic. Cook for 5-7 minutes or until tender. Add meat. Cook until browned. Drain. Add tomatoes, pumpkin, tomato sauce, beans, chiles, corn and spices. Bring to a boil. Reduce heat to low. Cover; cook, stirring occasionally for 30 min.


